Super Aging: The Quest for Youthful Vitality
By Stacey Chillemi – Author and Health Advocate In the pursuit of eternal youth, individuals have sought various methods and remedies to combat the effects of aging. Advancements in science and
What’s in It for You! The Stevia Leaf Extract Controversy…
What’s in It for You? The Stevia Leaf Extract Controversy… Author: Bob Speyer Breaking Research News… "A sugar replacement called erythritol – used to add bulk or sweeten stevia, monk fruit
Great Healthy Sugar Alternatives for Children
Children's Healthy Sugar Alternatives Sugar, Sugar Is Everywhere – and it’s not only in the obvious sweets – donuts, candy, cakes – but in hidden items, like bread, ketchup, instant oatmeal,
Vitamin B12 Health Benefits
Vitamin B12 Health Benefits Vitamin B12 plays an essential role in your health and is needed for metabolism, red blood cell production, protection of nerve function and DNA synthesis. B12 is
Sugar-free Fun Foods for Your Kid’s Lunchbox
Sugar-free Fun Foods for Your Kid’s Lunchbox By Janette Speyer As a busy working mother of two, I always wondered what to put in their lunchboxes. I want to Make sure
7 Ways Vitamin C Benefits Your Body
7 Ways Vitamin C Benefits Your Body By Mitch Perliss Vitamin C is an essential vitamin but isn’t produced by the body, so it’s important for us to get it through