5-HTP 30 mg,
Melatonin 3 mg
Calming Formula combines L-Theanine, 5-HTP and Melatonin in an all natural formula designed to support calmness and healthy sleep. L-Theanine is an amino acid that is found in tea leaves; it promotes relaxation and facilitates sleep by contributing to a number of changes in the brain. L-Theanine elevates levels of GABA, as well as serotonin and dopamine. 5-HTP supports the production of serotonin, an important substance for healthy nerve and brain function and the normal regulation of mood and normal sleep patterns These chemicals are known as neurotransmitters, and they work in the brain to regulate emotions, mood, and sleep; increasing levels of these calming brain chemicals promotes relaxation and can help with sleep. Melatonin acts as a natural aid for healthy sleep regulation and the promotion of normal sleep cycles. Try this special formulation in our quick acting, Instant Dissolve MicroLingual® Tablets.*
As a dietary supplement, dissolve one MicroLingual® tablet under the tongue daily. May also be swallowed as you would a regular tablet.