7 Ways Vitamin C Benefits Your Body

By Mitch Perliss

Vitamin C is an essential vitamin but isn’t produced by the body, so it’s important for us to get it through our diet or through supplementation.

Here are several beneficial ways Vitamin C is known to support your body’s needs:

• Helps strengthen the immune system
• Helps promote the health of our skin, bones, and joints
• Helps the body produce collagen
• Helps the body absorb iron
• Enhances wound healing*
• Helps manage high blood pressure
• Protects your memory and cognition as you age

Plus… taking Vitamin C for colds and flu can help reduce the risk of developing further complications such as pneumonia and lung infections.

Available at Walmart.com

The “Superior” Supplement

Superior Source Vitamin C Melts are chewable for quick absorption into the system and taste great!

Superior Source Vitamin C tablets use sodium ascorbate, which is a buffered non-acidic form that is gentle on the stomach and are sweetened with stevia, making them virtually sugar-free. They are also Non-GMO and preservative-free.

Supplementing with Vitamin C is inexpensive and an easy way to boost your intake if you don’t get enough from your diet.

*These statements have not been evaluated by the FDA.  These products are not intended to diagnose, treat, cure or prevent any disease