Super Aging: The Quest for Youthful Vitality
By Stacey Chillemi – Author and Health Advocate In the pursuit of eternal youth, individuals have sought various methods and remedies to combat the effects of aging. Advancements in science and
What’s in It for You! The Stevia Leaf Extract Controversy…
What’s in It for You? The Stevia Leaf Extract Controversy… Author: Bob Speyer Breaking Research News… "A sugar replacement called erythritol – used to add bulk or sweeten stevia, monk fruit
Great Healthy Sugar Alternatives for Children
Children's Healthy Sugar Alternatives Sugar, Sugar Is Everywhere – and it’s not only in the obvious sweets – donuts, candy, cakes – but in hidden items, like bread, ketchup, instant oatmeal,
7 Ways Vitamin C Benefits Your Body
7 Ways Vitamin C Benefits Your Body By Mitch Perliss Vitamin C is an essential vitamin but isn’t produced by the body, so it’s important for us to get it through
READ The Vitamin Labels – Please!
READ The Vitamin Labels – Please! When selecting vitamin supplements, it is important to read the ingredient label because NOT all vitamins are manufactured equal. Check, Check, Check… First, check for
Healthy Tips for Cutting Down on Sugar
Health professionals all recognize that there is a sugar epidemic in America both among adults and children. Sugar is EVERYWHERE – it’s in breakfast, lunch and dinner; and above all, in snacks. It’s definitely hard to go on a sugar fast but there are clever ways to get your daily “sweet fix” without a great sacrifice in diet or habits.