As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.
The holidays are around the corner. I typically plan my party meals in early November it gives me time to organize all the events and to decide what to serve. I like to mix it up and plan for different and unique dishes. Every year, I make something entirely different. This year Superior Source Beetroot + Apple Cider Vinegar powder caught my imagination. Besides just stirring it in water, I wanted to see what else I could cook with beetroot and apple cider vinegar.
Imagine being able to eat your SuperFood for dessert? Best of all you don’t need any sugar, only the pure sweetness of beets and a little honey. I recently discovered the benefits of beetroot and apple cider vinegar and wanted to take it to the next level. So, I tried different recipes. Here's one of my first.
5 Tips to Get and Stay Healthy this Fall By Stacey Chillemi With the arrival of the cold and the shorter duration of the days, we change many of our lifestyle
Zinc is crucial for various functions in the body. Besides supporting the immune system, it enables the body to make proteins, contributes to wound healing, and plays a role in childhood growth and development. It also has antioxidant properties.
How to take your vitamins and supplements more effectively. Did you know that over 30% of people have problems swallowing pills? Superior Source'Vitamins CEO Ron Beckenfeld created the Microlingual® line inspired by
