Sweet Alternatives: Understanding Sugar Alcohols Sugar alcohols are popular low-calorie sweeteners, but they come with potential downsides that are important to understand. Here's a simplified overview of why you might want
Top Supplements to Boost Your Health This Fall and How They Can Help It’s that time! The vibrant colors of fall are appearing. Many of us find ourselves adjusting to the
Six Essential Travel Vitamins to Take on Your Next Trip When traveling, especially if you’re facing long flights, different climates, or changes in diet, certain travel vitamins and supplements may help
READ The Vitamin Labels – Please! When selecting vitamin supplements, it is important to read the ingredient label because NOT all vitamins are manufactured equal. Check, Check, Check… First, check for
Health professionals all recognize that there is a sugar epidemic in America both among adults and children. Sugar is EVERYWHERE – it’s in breakfast, lunch and dinner; and above all, in snacks. It’s definitely hard to go on a sugar fast but there are clever ways to get your daily “sweet fix” without a great sacrifice in diet or habits.
Welcome to the UNGUMMY MOVEMENT For Kids Parents love to offer their children sugary treats as incentives or rewards, but it’s important to limit the amount of sugar intake to their
