Vitamin Benefits and the Best Time To Take Them
Vitamin Benefits and the Best Time To Take Them Vitamins are necessary and essential for your health. While many vitamins are in the food we all eat, many of us aren’t
Vitamins To Help Your Vision
As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.