The Best Vitamins for Immune Health This Fall and Winter
The Best Vitamins for Immune Health This Fall and Winter Cold and flu season is here as well as the holiday travel season and we all get together with friends and
Vitamin Benefits and the Best Time To Take Them
Vitamin Benefits and the Best Time To Take Them Vitamins are necessary and essential for your health. While many vitamins are in the food we all eat, many of us aren’t
12 Healthful Tips to Sleep Better and Longer
Sleep is nature’s way to replenish the body, marshal its resources, and propel you through the next day. Studies have shown that sleep is as important as regular exercise and a healthy diet and lifestyle.
Common Sense Tips to Stay Young
Common Sense Tips to Stay Young It seems that everyone has their “Anti-Aging” tips to look and feel your best. Comedian George Burns opined on aging: “You can’t help getting older,
The Best Vitamins and Food for your Teeth
As a dentist in Los Angeles treating patients of all ages, it’s my desire to help people by delivering both high-quality dental services as well as helping my patients to their teeth and gums strong.
Vitamins To Help Your Vision
As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.