Vitamin D occurs in different forms. Vitamin D3 is the biologically active form of vitamin D. Dietary sources of D2 must first be converted in the body to D3 before they can be utilized. We all know it as the “sunshine vitamin” because the body also produces D3 when exposed to sunlight.
One of the most important benefits of Vitamin D is that it helps maintain and strengthen the immune system. It does so by supporting various cellular functions of both the innate (physical, chemical and cellular defenses against pathogens) and adaptive (fighting germs directly) immune systems.
Vitamin D can also help benefit your mood, especially in colder, darker months that are coming up with winter on the way.
Per Healthline.com, you are less likely to absorb enough Vitamin D from the sun if you live in an area of high pollution, use sunscreen, spend most of your time indoors, live in a big city where buildings block sunlight and have darker skin.
These factors may mean you need more vitamin D.
Additional vitamin D benefits include:
- Promotes bone health
- Promotes dental health
- Promotes tissue health
- Supports colon health
We all need Vitamin D, and Superior Source has 5 different levels of Vitamin D tablets, from regular to Extra Strength and Advanced Zinc with Vitamin D3, none of which you need to swallow as they call melt on or under your tongue. Superior Source vitamins are also non-GMO, gluten-free and have no additives, preservatives, fillers or added sugar.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
