A Guide to B Vitamins
A Guide to B Vitamins There are eight essential B vitamins that assist our organs and bodily systems. B vitamins are important for making sure the body’s cells are functioning properly.
12 Healthful Tips to Sleep Better and Longer
Sleep is nature’s way to replenish the body, marshal its resources, and propel you through the next day. Studies have shown that sleep is as important as regular exercise and a healthy diet and lifestyle.
Common Sense Tips to Stay Young
Common Sense Tips to Stay Young It seems that everyone has their “Anti-Aging” tips to look and feel your best. Comedian George Burns opined on aging: “You can’t help getting older,
The Best Vitamins and Food for your Teeth
As a dentist in Los Angeles treating patients of all ages, it’s my desire to help people by delivering both high-quality dental services as well as helping my patients to their teeth and gums strong.
Vitamins To Help Your Vision
As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.
Cauliflower Borsht Soup
It’s fall season and I am thinking soup!!! Warm, cozy, yummy soup that warms you up during the cold weather. Today, I thought I’d cook up an old European favorite, Borsht with a twist. I added cauliflower to mix it up a little. I just got a sample of Superior Source's brand new Organic Beet Root and Apple Cider Vinegar Powder. It has amazing benefits like.