7 Tips on How to Boost Your Energy — Naturally!
7 Tips on How to Boost Your Energy — Naturally! We all live busy lifestyles – kids, school, socializing, working and playing hard. However, there is also the humdrum of life.
A Guide to B Vitamins
A Guide to B Vitamins There are eight essential B vitamins that assist our organs and bodily systems. B vitamins are important for making sure the body’s cells are functioning properly.
Vitamins To Help Your Vision
As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.