READ The Vitamin Labels – Please!
READ The Vitamin Labels – Please! When selecting vitamin supplements, it is important to read the ingredient label because NOT all vitamins are manufactured equal. Check, Check, Check… First, check for
Healthy Tips for Cutting Down on Sugar
Health professionals all recognize that there is a sugar epidemic in America both among adults and children. Sugar is EVERYWHERE – it’s in breakfast, lunch and dinner; and above all, in snacks. It’s definitely hard to go on a sugar fast but there are clever ways to get your daily “sweet fix” without a great sacrifice in diet or habits.
Welcome to the UNGUMMY MOVEMENT!
Welcome to the UNGUMMY MOVEMENT For Kids Parents love to offer their children sugary treats as incentives or rewards, but it’s important to limit the amount of sugar intake to their
The Best Vitamins for Immune Health This Fall and Winter
The Best Vitamins for Immune Health This Fall and Winter Cold and flu season is here as well as the holiday travel season and we all get together with friends and
7 Tips on How to Boost Your Energy — Naturally!
7 Tips on How to Boost Your Energy — Naturally! We all live busy lifestyles – kids, school, socializing, working and playing hard. However, there is also the humdrum of life.
Vitamin Benefits and the Best Time To Take Them
Vitamin Benefits and the Best Time To Take Them Vitamins are necessary and essential for your health. While many vitamins are in the food we all eat, many of us aren’t