Healthy Living

Chewy Chocolate Protein Powder Cookies

Following a KETO diet does not mean you have to give up your sweet treats. Here’s a delicious chocolate chip cookie recipe that includes KETO Collagen Chocolate Protein Powder with hydrolyzed collagen peptides to support your hair, skin, nails, joints, muscles, and all of the connective tissue in the body.

Beetroot Hummus and Avocado Toast

Here’s a tasty and healthy lunch idea: Avocado toast is one of my favorite go-to lunches when I am very busy – and I like to try different toppings to mix it up a little. It’s quick and easy to make.

Vitamins To Help Your Vision

As an optometrist with my own business, I’m often asked by my patients which vitamins and supplements if any, they can take to help their vision. When talking with patients who request this type of information, we discuss both the types of supplements and vitamins they take as well as the types of foods they consume to get an idea of how I might be able to help patients maintain the health and comfort of their eyes.

Cauliflower Borsht Soup

It’s fall season and I am thinking soup!!! Warm, cozy, yummy soup that warms you up during the cold weather. Today, I thought I’d cook up an old European favorite, Borsht with a twist. I added cauliflower to mix it up a little. I just got a sample of Superior Source's brand new Organic Beet Root and Apple Cider Vinegar Powder. It has amazing benefits like.

Delicious Healthy Recipe: Beet Root Chia Pudding – Yum!

Imagine being able to eat your SuperFood for dessert? Best of all you don’t need any sugar, only the pure sweetness of beets and a little honey. I recently discovered the benefits of beetroot and apple cider vinegar and wanted to take it to the next level. So, I tried different recipes. Here's one of my first.

For the Love of Family, a “Superior” Vitamin Was Created

  For the Love of Family, a “Superior” Vitamin Was Created As a young man Ron Beckenfeld, the owner of Superior Source Vitamins, was into fitness, always worked out, and wanted

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